- keep fit (verb)
-
To maintain or improve physical health and fitness through regular exercise and a healthy lifestyle.
Example sentence: She believes in the importance of daily exercise and tries to keep fit by going to the gym.
- keep fit (noun)
-
A physical fitness regimen or routine.
Example sentence: Joining a local keep fit group can be a great way to stay motivated and meet new people.
- keep fit (idiom)
-
To remain healthy and in good shape.
Example sentence: Despite her demanding job, she manages to keep fit by eating well and working out regularly.
- keep-fit (adjective)
-
A term used to describe activities or exercises that aim to improve physical health and fitness.
Example sentence: She teaches keep-fit classes at the local community center.
Looking for products to help with your fitness journey? Check out these related items on Amazon: